Services

Individual Therapy (50 mins)

£65

Though not exhaustive, this list shows the kinds of things I can support you with.

Sessions are face-to-face, from my private space in Hexham, and last 50 minutes.

In certain circumstances, online support can be offered by prior arrangement.

I know therapy can be expensive, but I am committed to making it as accessible as I am able. Concessionary rates may be available for students and those on benefits or with low income.

Identity and self-esteem
Grief and loss
Adjusting to change
Relationships & sex
Lack of direction
Long-term patterns of behaviour
Feeling stuck
Illness

Couples Therapy (60 mins)

£80

Couples therapy isn't always required in a crisis and is often approached in an attempt to improve communication or work through challenging transitions (such as becoming parents, moving home or illness). I am particularly passionate supporting couples navigating terminal or life-limiting illnesses.

Often however, couples seek support in a crisis in order to seek repair or separate amicably. This could be after years of struggling to communicate effectively or following a breach of trust (infidelity/financially).

It is common for resentment to build as more and more topics or issues get 'pushed under the rug'. It can therefore be helpful to have the support of a therapist to offer neutral observations to support the process of exploration and repair.

Please note: in an effort to keep couples therapy open and supportive, communication for couples therapy is best arranged via email, with both individuals within the couple included. If you text me requesting support, my initial response will be requesting an email of this nature.